Getting Unstuck

If it’s happening right now

1. Stay calm and keep your words few. Arguing the point usually keeps it stuck.
2. Check whether anything is unsafe or needs help right now, like a hurt body or a real problem. If so, deal with that first.
3. Acknowledge it: “That mistake feels huge.” Then offer one small next thing to do, such as a drink, a stretch or a change of room.
4. Offer two simple choices rather than an open question.
5. Come back to it later with a story or game, when the moment has passed.

These are everyday suggestions, not medical advice. Everything below can wait until your child is ready.