Getting Ready for School
Roo Bloom · Social Stories · roobloom.com
- It’s a school morningOn school mornings, I get ready before we leave.
- My picture scheduleMy picture schedule shows me each step.
- Mornings can feel busyI might feel tired, rushed or worried in the morning.
- Helping my bodyIf it feels like too much, I can help my body first.
I could try… Hold my calm-down thing · Take slow breaths · Ask for help
- One step at a timeI only need to do one step at a time.
- BreakfastAfter I get dressed, I eat my breakfast in the kitchen.
- Brushing my teethThen I brush my teeth in the bathroom.
- Asking for helpIt’s okay to need help. I can ask.
I can say: “Can you help me with my shoes?”
- Shoes and bagLast, I put on my shoes and pick up my bag.
- Forgetting is okayIf I forget a step, my schedule can remind me.
- Mornings get easierEach morning, I get a little more practice.
- I am learningI am learning to get ready, one step at a time.
I can remember
- One step at a time.
- My schedule shows what’s next.
- It’s okay to ask for help.
- Busy mornings can feel hard.
For grown-ups
What this story teaches
That school mornings are a series of small steps that a picture schedule can hold, that feeling rushed or tired is allowed, and that asking for help is part of getting ready, not a failure.
When to use it
- The evening before a school day, or on a calm weekend morning.
- When mornings often end in tears, rushing or shut-downs.
- When starting a new picture schedule, to introduce it.
For this story
- Make the schedule with your child: photos of their own clothes, bowl and bag work well.
- Build in more time than you think, and cut steps (lay clothes out the night before) rather than hurrying.
- Help freely. Doing a step together still counts as doing it.
How to use it
- Read it together on a calm day, not mid-meltdown. In the hard moment itself, fewer words help more: stay close, keep everyone safe, and save the story for later.
- Read it again just before a tricky moment you can see coming: on the way to the park, the night before a haircut.
- Make it fit your child: skip pages, stop when they’ve had enough, swap a detail as you read so it matches your child’s day, or read only the “I can remember” card.
- Add your child’s first name on the story’s opening page and it appears in a line or two. The name stays in this browser and is never sent anywhere.
- Use the story’s words in real life (“No means not right now”), and model them when you hear “no” too.
- Notice tries, not perfect calm. Big feelings are allowed; the story is about what to do with them.
Good to know
- These stories are for everyday disappointments and changes. They never mean a child should put up with pain, fear, unsafe touch, bullying or anything that hurts — telling a trusted adult is always the right answer there.
- Nothing here asks a child to make eye contact, hug anyone — family included — stop stimming or stop crying. Crying and moving are ways bodies cope, and headphones or a break are always allowed.
- Where a story says a grown-up will do something — stop when a hand goes up, give a warning, keep a “later” spot — make sure it really happens, or change that page. A signal that isn’t honoured teaches a child their words don’t work.
- The aim is understanding and choices, not a quiet or compliant child. Asking “why?”, saying no to touch and disagreeing in words are skills to welcome.
- Visual stories help many children and not every child. Adapt, skip or change any page. This is an educational resource, not therapy or medical advice.